I skipped my workout to see Paul McCartney at the Hollywood Bowl. To find out how the show was, read my review Paul McCartney: Power, Magic, and Pure Ego. Thursday, April 1
P90X Back and Biceps + Ab Roller (200 crunches) Workout Results:
- 56 minutes, 44 minutes in target zone
- Average heart rate: 129bpm
- 310 calories burned
- Soreness factor: 5
- Body parts that snapped, cracked or popped: knees
I missed another workout because I spent so much time writing my Paul McCartney review. Tsk, tsk.
Saturday, April 3
Yoga Booty Ballet (Complete Body Shaping)
Workout Results:- 37 minutes, 17 minutes in target zone
- Average heart rate: 113bpm
- 160 calories burned
- Soreness factor: 4
- Body parts that snapped, cracked or popped: hips, knees, neck
I don't have any excuse for not working out on Easter Sunday. I just didn't make the time. I'll never achieve my goal if I keep up this pace.
Week 1 Results: March 29 – April 4
- 4 workout days
- 990 calories burned
- Overall soreness: 5
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